The Women's Self-Defense training course offered at the Hidden Teachings dojo is taught by the senior instructors. This class is not about becoming a lethal weapon in a matter of a few weeks, it's about changing your mindset from “This will never happen to me” to “If I am ever confronted, I know how I will handle myself”.
By giving you some mental and physical tools, you can become intentional about protecting yourself and your family. This practical self-defense course builds your confidence to act, to respond, and most importantly, to prevent potentially dangerous situations.